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The Heart & Soul of Memphis
 
 

Stormy

ALSFT/Ladies
ALSFT/Ladies

Today I share why you should drink more water and how...

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ALSFT/Ladies
ALSFT/Ladies

Today I share health tips that your doctor wishes they could share with more time...

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ALSFT/Ladies
ALSFT/Ladies

Today I share the benefits of eating Avocados...

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ALSFT/Ladies
ALSFT/Ladies

Today I share fatty foods that are really good for you...

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ALSFT/Ladies
ALSFT/Ladies

Yesterday I shared the signs of a heart attack and the affects on Black women...

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Adele Givens Is At Chuckles
Adele Givens Is At Chuckles

Adele Givens stopped by to talk to us about Chuckles this weekend...

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ALSFT/Ladies
ALSFT/Ladies

Today I share foods that are great for whitening your smile...

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TV Doctor Dr. Ian
TV Doctor Dr. Ian

Doctor Ian stopped and chatted with me today about his new health book...

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ALSFT/Ladies
ALSFT/Ladies

Today I share products in the Dollar Store that are toxic...

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ALSFT/Ladies
ALSFT/Ladies

Today I talk about forming healthy habits and keeping them going...

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